Sunday, February 5, 2012

Sweet Corn vegetable soup

This recipe serves 2 - 3 people

Ingredients

Water - 3 cups
Noodles (optional) - 10 strings
Carrot (finely chopped / grated) - 1 /2 handful
Beans (finely chopped) - 1 /2 handful
Cauliflower (finely chopped) - 1 /2 handful
Sweet corn - 1 handful
Sweet corn (grind in blender w/ little water) - 1 handful
Sugar - 1 sp
Salt - To taste
Pepper powder - To taste
Corn Starch - 2 sp (mixed with little water)
Spring (Green) onions (chopped) - To garnish

Method
  1. In a pan, bring water to a boil.
  2. Add sweet corn along with all the chopped vegetables & noodles (optional). Let this cook for 2 - 3 min.
  3. Now, add the grind sweet corn & mix thoroughly.
  4. Add in the sugar, salt and pepper powder & give a good stir.Let this cook for a minute or so.
  5. Stirring continuously, add in the corn starch mixture and cook for another minute.
  6. Turn off the stove and garnish with spring onions.
  7. Serve hot before lunch / dinner.


Note
  1. Soup can be made creamy or little watery either by adding more or less corn starch.
  2. This is totally healthy & too filling.

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